Quote:
Originally Posted by marzsomeone
Lol i was never near TS level of stamina. I do DIY around 1-2 times a week, however, when with my wifey tend to limp half way at times.
Guess never really take care of my health well, hence, not able to maintain the blood circulation. late nights plus lack of exercise.
Any bro has recommendation on supplements? Thanks in advance.
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If you are sure its not mental, you definitely need to take care of your health, diet and exercise. Being healthy beats everything. Also try to do less DIY & porn when you have MLs/FLs regularly to release for you.
"L-citrulline supplements may ease symptoms of mild-to-moderate erectile dysfunction (ED). Scientists say L-citrulline does not work as well as ED drugs such as Viagra. However, it appears to be a safe option."
You may look into this. L-citrulline is particularly abundant in watermelon.
Can also consider Maca for libido. Can look into multivitamins if u don't get proper nutrients on regular basis.